The numerous advantages of using a standing desk while working are well documented. But the innovative portable standing desk will help more individuals to stand while on job.
There are many disadvantages of sitting at a time for long hours. This is the major reason while you ought to consider using a portable standing desk since it’s ergonomic, more convenient, and easy to use. Doctors also recommend it for patients who are suffering from weight issues and back pain. The following are some key benefits of a portable standing desk.
1. Helps in maintaining a straight and healthy back
When you sit for a long period of time at your stationary desk, it is going to be harmful to your back. This is due to the fact that you hardly can sit straight behind it. When you take into account the damage that you’re doing to the spinal cord when sitting behind all day, you’ll just consider having a portable standing desk instead. With it, you are able to adjust the desk upwards. Consequently this helps you to stretch your back, and as a result reduce the pressure on the spine.
2. Lowers the dangers of weight gain plus closely related cardiovascular issues
There are many studies which have linked prolonged period of sitting to obesity and weight gain. These consequently increases your chances of having high blood pressure, diabetes, heart problems, and even death. Health professionals recommend that those suffering from back pain shouldn’t sit for more than one hour at a time. But a portable standing desk may help reduce back pain and risks of other symptoms like stiffness in the back.
3.Lowers muscle stiffness
Your muscles are going to get floppy when you sit for a long period of time. This is an indication that your back is not supported well. When standing in a position, the core muscles are going to hold your back, therefore a standing position will be more suitable for the muscles to stretch while holding your frame in place.
4. Can be assembled easily and stored
Among the greatest advantage of a portable standing desk is that it is assembled within a short period of time. This is just a miniature desk which may be assembled on top of a larger one. This quality makes it simple to be folded up and transported everywhere you would wish to go. Besides easy assembling plus storage, the desk is lightweight, therefore it is easier to effortlessly move it from one place to another. The standing desk components are collapsible. This implies they may be easily dismantled after use, without breaking any of its component-and this facilitates its transportation and storage.
5. It comes with some comfortably big workspace
You do not have to be concerned with having some work space which is going to accommodate your books, computer plus other items which you utilize on your traditional sitting desk. This portable standing desk comes with enough work space where you may transfer all your office requirements and comfortably work. All in all, you should make your health a priority. Therefore consider the cost of investing in a portable standing desk to be a prudent investment since the alternative is costlier treating of back pain among others.